Kungfu Jumps & Rolls
Jumps, flips & kungfu acrobatics
Kungfu Acrobatics
A class focused on Shaolin-style acrobatic skills — jumps, rolls, flips, and the flowing movements that are signature to Shaolin Temple disciples.
These skills are essential for advanced Shaolin forms, such as the Five Animals form (五形拳) and Drunken Boxing (醉拳) that you see in Shaolin monk performances.
Start safely from the basics and gradually progress to more challenging moves. Master Zhu supervises every move closely, putting safety first.
Skills You'll Train
Ordered from basic to advanced — trained to each person's level
Cartwheel & Aerial
Beginner → IntermediateCartwheel and aerial cartwheel
Front Roll & Back Roll
BeginnerFront roll and back roll
Kip Up
Beginner → IntermediateSpringing up from the ground
Jump Kick & Cartwheel
IntermediateJump kick + cartwheel
Butterfly Kick
IntermediateButterfly kick
Tiger Jump
IntermediateTiger jump
Headspring
Intermediate → AdvancedHeadspring
Front Handspring & Back Handspring
AdvancedFront handspring and back handspring
Front Flip & Back Flip
AdvancedFront flip and back flip
Why Train Acrobatics
Not just for show — it's a key foundation for advanced kungfu
套路
Advanced Forms
The Five Animals form (五形拳) and Drunken Boxing (醉拳) require acrobatic skill as a foundation. Without jumps and rolls, you can't train these forms.
平衡
Build Balance
Every acrobatic move demands good balance. Repeated practice until the body remembers makes your everyday movement more stable.
勇
Decisiveness
The first flip scares everyone. But once you can do it, the fear disappears. It trains you to be decisive and let go of worry.
Who Is It For
Class Schedule
1 hour per class · Closed Mondays
Ready to start kungfu acrobatics?
Trial class 700.- — just wear sportswear